3-A-Day Recipes & Snack Ideas 

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 Featured Recipes 

Banana and Yogurt Crepes 

Banana and Yogurt Crepes

 

Meet your newest guilt-free pleasure! Stuffed with fresh bananas and lots of tasty, low-fat yogurt, this breakfast treat is as healthy as it is delicious.

 

 

Chilled Cucumber Yogurt Soup 

Chilled Cucumber Yogurt Soup

 

 This cool, creamy soup is the perfect way to chill after a hot summer day. Garnish with rye toast and sliced salmon for a light, satisfying meal.


 

 

Peach-Amaretto Frappe 

Peach-Amaretto Frappe

 

Chock full of sweet, ripe peaches and cold, frothy milk, this drink is not just a great morning pick-me up. It’s also a refreshing way to unwind under the night sky.