Xtreme Chocolate Frappe

Xtreme Chocolate Frappe 

Makes 6 servings
Prep Time: 10 min
Cook Time: 10 min

Ingredients

  • 1/3 cup sugar
  • 2 tablespoon cocoa powder
  • 2 cups lowfat milk
  • 1/4 cup light chocolate syrup
  • 1 teaspoon vanilla extract
  • 2 containers (6 ounces) lowfat chocolate, vanilla or plain yogurt
  • 4 ice cubes
  • Bittersweet chocolate shavings, optional

Mix together sugar and cocoa powder in a small saucepan. Add 1/2 cup milk to sugar mixture; stir constantly over medium-low heat 3 minutes or until mixture is hot and sugar is dissolved. Pour mixture into a blender.

Add remaining 1 1/2 cups milk, chocolate syrup, vanilla, yogurt and ice cubes to cocoa mixture in blender. Process until smooth. Pour into glasses and sprinkle with chocolate shavings or additional cocoa powder.

Yield: 6 ounces, per serving

Recipe created on behalf of 3-A-Day of Dairy by Chef Scott Campbell of SQC, New York

Nutritional Facts per serving for individual food recipe:

Calories: 130
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 10 mg
Sodium: 90 mg
Calcium: 20% Daily Value
Protein: 6 g
Carbohydrates: 24 g
Dietary Fiber: less than 1 g




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