Traditional Milk Steamer

Traditional Milk Steamer 

Makes 1 servings
Prep Time: 5 min
Cook Time: 3 min

Ingredients

  • 3 tbsp (1 1/2 oz.) sugar-free almond syrup (45 g)
  • 1 cup fat free milk (245 g)

Pour syrup into 20-ounce chilled stainless steel pitcher. Add cold milk.

If using a stove-top, heat syrup and milk in saucepan over medium-low heat; do not boil. If using a microwave, heat milk and syrup in large, shallow bowl for 2 to 3 minutes. Whisk rapidly until milk is airy and frothed. Serve in mug.

Recipe courtesy of the Mid-Atlantic Dairy Association

Nutritional Facts per serving for individual food recipe:

Calories: 90
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 110 mg
Calcium: 30% Daily Value
Protein: 8 g (8 g dairy protein)
Carbohydrate: 12 g
Dietary Fiber: 0 g




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