Hot Pizza Dip

Hot Pizza Dip 

Makes 10 servings
Prep Time: 10 min
Cook Time: 10 min

Ingredients

  • 6 ounces light cream cheese
  • 1/2 cup light sour cream
  • 1 teaspoon oregano
  • 1/2 cup pizza sauce
  • 1 cup shredded low-moisture, part-skim Mozzarella cheese
  • 1/4 cup diced red peppers
  • 1/4 cup sliced green onions
  • 1/2 cup grated Parmesan cheese
  • Whole wheat bread sticks or crackers

Combine cream cheese, sour cream and oregano in bowl; stir until smooth. Spread cream cheese mixture evenly into 9-inch pie plate or quiche pan. Top with pizza sauce, Mozzarella cheese, peppers and onions. Sprinkle with Parmesan cheese.

Bake at 350 degrees Fahrenheit for 10 minutes, or until cheese is melted. Serve with whole wheat breadsticks or crackers.

Yield: 4 tablespoons, per serving

Recipe created by 3-A-Day™ of Dairy

Nutritional Facts per serving for individual food recipe:

Calories: 110
Total Fat: 6 g
Saturated Fat: 4 g
Cholesterol: 20 mg
Sodium: 300 mg
Calcium: 25% Daily Value
Protein: 7 g (7 g dairy protein)
Carbohydrates: 5 g
Dietary Fiber: Less than 1 g




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