Festive Fruity Flavored Milk

Festive Fruity Flavored Milk 

Makes 1 servings
Prep Time: 5 min
Cook Time: 5 min

Ingredients

  • 1 cup fat-free skim or 1% low-fat milk
  • 2 tablespoons apricot, blackberry, raspberry or strawberry fruit syrup

For each cup of milk, stir in 2 tablespoons fruit syrup. Try experimenting with different brands of fruit syrups until you find one that provides the perfectly pleasing color to your milk. Fruit syrups are available in natural and artificially flavored varieties and are usually found in the section with pancake mixes.

Recipe created by 3-A-Day™ of Dairy.  This recipe is owned by 3-A-Day of Dairy and/or one of our partners. As a courtesy, we ask that you please contact us at 3aday@rosedmi.com if you would like to use this recipe in print.

Nutritional Facts per serving for individual food recipe:

Calories: 190
Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 125mg
Calcium: 30% Daily ValueProtien: 8g
Carbohydrates: 40g




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