Cheddar N Ham Muffins

Cheddar N Ham Muffins  

Makes 9 servings
Prep Time: 5 min
Cook Time: 15 min

Ingredients

  • 3/4 cup lowfat sharp Cheddar cheese
  • 1/4 cup fresh grated Parmesan cheese
  • 1 3/4 cup reduced fat all-purpose baking mix
  • 1 cup 1% low-fat milk
  • 1/2 tsp black pepper
  • 1/4 cup lowfat ham, finely chopped

Mix cheeses, milk and baking mix together; add pepper and ham. Mix well and spoon into lined muffin pans 1/2 full. Bake in preheated 400 degree oven 12-15 minutes or until golden brown.

Recipe created by Get 3! subscriber Carolann Kline of Oklahoma

Nutritional Facts per serving for individual food recipe:

Calories: 140
Fat: 4 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 470 mg
Calcium: 20% Daily Value
Protein: 8 g
Carbohydrates: 18 g
Dietary Fiber: 0 g




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