3-A-Day Recipes & Snack Ideas 

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 Featured Recipes 

Luscious Licuado 

Luscious Licuado

 

It’s a nutritious drink that deliciously evokes summer: cooling and tropically fruity. Just whip together milk, berries, a banana and orange juice for added sunshine.

 

 

Strawberry Yogurt Shortcake 

Strawberry Yogurt Short Cake

 

Pick ripe strawberries from your garden for this timeless dessert. It's reason enough to plant them!


 

 

Couscous with Tomatoes 

Couscous With Tomatoes

 

Easy to make and colorful, this couscous dish can be your summer entertaining staple. Grated cheddar and Parmesan cheeses, garlic, and fresh basil pull the flavors together with zest. 
 


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